I am visiting Swanton Morley Robertson Barracks today to meet up with the Light Dragoons thanks to Armand Duplessis I am bringing along with me promotional Protein shakers, water bottles for the Dragoons to have, Omni-MX Hardcore, Ripped Core and Whey RippedCore, Protein Duo Bars for the dragoons to
Christmas is always a difficult time to buy presents, so I have put a few fitness gift ideas together for you all The new SmartShake Slim is taller and thinner to make it easier to carry around the gym with you, ideal for him or her Ladies Crosstraining
Always Here to help you at Heroes Fitness Any Questions please comment and I will respond as quickly as I can.
The Adidas 10″ curved focus mitts are ideal for students who are at a beginning or intermediate stage in boxing or martial arts They have a soft padded palm for extra comfort and are curved to take the stress off the wrist and better for angled punches like
Awesome Pre-Workout by NXT Nutrition, contains the most powerful energy and mental focus ingredients
When training intensely or for the first time, or playing vigorous sport, nutrition is a very important thing, you need to eat correctly before thinking about using sports supplements having a good balanced diet of carbohydrates including carbohydrates like organic oats, oat or wholemeal bread, natural muesli, brown/basmati rice,
This is my biggest selling ankle support, the Maxwrap by LP
The Air Dome Pro is a great and less expensive equivalent to the Bosu ball used by many for core stability and strength and conditioning programs. It is excellent for rehabilitation of the ankle when standing and doing one or two legged squats on it, this will also
The Adidas Hybrid Boxing Gloves are a great quality affordable training accessory
Training for the beginner is very important, if done incorrectly it could lead to serious injury or just put you off fitness training for good, below I have designed a program suitable for any one who wants to begin a fitness training program at the gym or with their
