£14.99
Support your massage and recovery routine with the Fitness Mad trigger ball set. This set contains three massage balls with different firmness levels, giving you options to suit your personal preferences.
Key Features
Choose the firmness that feels comfortable and use gentle pressure. Avoid rolling directly over joints, bones or injured areas.
Buy online or in store at Heroes Fitness, 4 Bridewell Alley, Norwich.
Add the Fitness Mad trigger ball massage set to your recovery routine. This compact set includes three massage balls with different firmness levels, allowing you to choose between soft, medium and hard options according to your comfort and preference.
Each ball measures 6 cm in diameter, making the set convenient to keep at home, take to the gym or pack in a training bag. Massage balls can be used to apply controlled pressure to selected muscle areas after exercise or as part of a general mobility routine.
Position a ball against a suitable muscle area and apply gentle, controlled pressure. You can use it against a wall or on the floor, depending on the area being worked and your comfort. Start with light pressure and short sessions, increasing gradually only if comfortable.
Avoid applying pressure directly to joints, bones, the front of the neck or injured or inflamed areas. Stop if you experience sharp pain, numbness or tingling. If you have an injury or medical concern, seek appropriate professional advice before use.
The three firmness options let you select a softer or firmer feel depending on your preference and the muscle area. There is no need to use the hardest ball to get a useful massage; comfort and controlled pressure are more important.
Browse fitness accessories at Heroes Fitness Norwich and find practical equipment to complement your workouts and recovery routine.
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Buy online or in store at Heroes Fitness, 4 Bridewell Alley, Norwich.
| Weight | 0.01 kg |
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