Description
Fitness Mad Resistance Bands with Handles for Strength Training
Target different muscle groups with Fitness Mad resistance bands with handles. These versatile exercise bands are sold individually, allowing you to choose the resistance level that suits your fitness level and training goals.
Each band features ergonomic handles for a comfortable grip and latex construction designed for repeated stretching. Suitable for home workouts, gym sessions and training while travelling, these resistance bands offer a convenient way to add variety to your strength and fitness routine.
Resistance Levels Available
Choose the resistance that best suits your workout:
- Medium – Blue: 5.5kg at 2x stretch and 7kg at 3x stretch
- Strong – Red: 6.5kg at 2x stretch and 8.5kg at 3x stretch
- Extra Strong – Black: 8.5kg at 2x stretch and 12.5kg at 3x stretch
Resistance varies according to how far the band is stretched. Choose an appropriate level for your exercise and ability.
Key Features and Benefits
- Sold individually so you can select your preferred resistance
- Ergonomic handles for a comfortable grip
- Latex construction for resistance training
- Suitable for strength training, toning and general fitness exercises
- Lightweight and convenient to carry
- Suitable for home, gym and travel workouts
Choosing the Right Resistance Band
Selecting the right resistance band depends on your current strength, the exercise you are performing and the level of resistance you need. The medium, strong and extra strong options give you a choice for different training needs. If you are new to resistance training, start with a level that allows you to maintain control and good technique throughout each repetition.
Versatile Training at Home or in the Gym
Resistance bands with handles can be incorporated into a variety of fitness routines. Use them as part of your warm-up, strength workout or general conditioning session. Their lightweight design also makes them convenient to store at home or take with you when travelling.
Before each workout, inspect the band and handles for signs of wear or damage. Secure your footing, maintain control as the band stretches and release tension gradually. Avoid overstretching the band, and follow any care and safety instructions supplied with the product.
Buy Resistance Bands with Handles from Heroes Fitness
Browse our fitness accessories for more equipment to support your workouts.
Buy online or in store at Heroes Fitness, 4 Bridewell Alley, Norwich.









