One of the great debates is what is best for muscle building and health between whey protein and plant protein.
If you have wanted to build muscle for.many years whey protein has been the go to product, but for a few years now plant protein has been on the rise with hemp, pea, soy and rice protein.
Generally whey protein has the full spectrum of amino acids giving it the edge over some of the plant proteins, but can give you a bloated stomach and can cause other stomach and health disorders, especially the ones with added thickening agents like guar gum, xanthum gum and cellulose gum hence the rise in the sales of plant proteins.
Step up your training game with Heroes Whey Protein – the ultimate muscle-building 💪 + gut-boosting 🌿 formula designed for athletes who demand more.
Each 30g scoop packs a punch with:
✅ 24g of ultra-clean whey protein (isolate + concentrate) to build lean muscle & enhance recovery 💪
🌱 Prebiotics & probiotics to support digestion, reduce bloating, and maximise nutrient uptake 🔁
Why Choose Heroes Whey?
🏋️♂️ High-Performance Muscle Fuel – Fast-absorbing whey for optimal post-workout recovery
🌿 Gut Health Support – Clinically backed digestive aids for better absorption
🚫 No Nasties – No gums (xanthan, guar, cellulose), no aspartame, low in sugar & fat
😋 Tastes Amazing – Smooth, clump-free blends in Chocolate 🍫, Vanilla 🍦, or Strawberry 🍓
📦 Flexible Sizes – 900g, 1.8kg, 2.7kg & 5kg bags to suit every goal & budget 💸
Who’s It For?
Whether you’re lifting heavy, training for endurance, or sculpting your dream physique, Heroes Whey is ideal for anyone wanting results + digestive comfort 💯.
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Soy has the full spectrum of amino acids but is not so nice tasting, pea protein has a good source of amino acids but tastes pretty disgusting, hemp protein is like wall paper paste, rice protein tastes great but yields a small amount of amino acids but plant protein is generally healthier for the gut tract. The best way for plant protein is as a blend like soy, pea and rice as it has the full spectrum of amino acids and tastes much nicer with the rice protein in it to give it a sweeter flavour.
The Complete Vegan Gym Blend for Muscle 💪, Recovery ⚡ & Wellness 🌿
Fuel your performance the clean way with Heroes Premium Plant Powered Protein – a high-impact, plant-based protein powder trusted by athletes, gym lovers, and clean eaters across the UK. Whether you’re crushing workouts or living an active lifestyle, this powerful vegan blend helps you build lean muscle, recover faster, and stay energised – all without the bloat or fillers.
🧪 Each serving delivers:
✅ 25g of complete plant protein – from soy isolate, pea protein, and brown rice protein for all essential amino acids
✅ Ultra-smooth texture – mixes effortlessly with water 💧, oat 🥛, or almond milk
✅ Zero gums or fillers – no xanthan, guar, or cellulose
✅ Aspartame-free – no artificial sweeteners, no nasties 🚫
✅ Low-carb & low-sugar – clean, lean fuel for every goal
✅ 100% vegan & gut-friendly – great digestion, no grainy texture 🌱
🎨 Flavours available:
🍫 Chocolate | 🍓 Strawberry | 🍦 Vanilla
📏 Sizes:
900g | 1.8kg | 2.7kg | 5kg – perfect for all training levels and budgets
💡 Pro Tip: Stack with our [Heroes Plant-Based Creatine] for explosive gains and peak performance 🚀
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So the bottom line is if you want to build muscle getting a high quality whey protein or a well blended plant protein will both give you gains in muscle tissue as long as you follow a good training program, get plenty of sleep and a well balanced nutritional plan.
So if you are dairy or lactose intolerant a quality blended plant protein will work just as well as a quality whey protein.
Don’t be fooled by people saying whey is better than plant, both have their good and bad points but both will still help you with muscle recovery and growth.
