Spikey Massage Ball Set

Spikey Massage Balls

Crafted with precision, these spiky balls feature numerous spikes that work to stimulate blood circulation and alleviate muscle knots. The compact size and lightweight design make them perfect for on-the-go use, whether at home, the office, or the gym.

With 3 spikey trigger balls available, you can select an appropriate hardness and then simply roll the ball around on the area which needs to be massaged. For lower back or glutes, start in a sitting position or for calves and thighs try sitting or lying on the floor with the ball between you and the floor then gently roll around on the ball. For the shoulder or upper back, place the ball between your back/shoulders and a wall then roll around on the wall. For the neck, roll the ball around between your neck and open palm.

• Self massager, perfect for before or after exercise
• Set of 3 spikey massage balls in different hardness levels
• Use to release tight and aching muscles

–

Buy Spikey Massage Ball Set Online UK or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !