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Benefits Of L-Glutamine Powder

Supports muscle growth: L-glutamine is an essential amino acid that plays a key role in protein synthesis, which is important for muscle growth and repair.

Enhances immune function: L-glutamine helps to support a healthy immune system by fuelling immune cells and promoting the production of antioxidants.

Improves gastrointestinal health: L-glutamine helps to maintain the integrity of the intestinal lining, which can help to prevent leaky gut syndrome and improve digestion.

Supports recovery after exercise: L-glutamine has been shown to reduce muscle soreness and improve exercise recovery by reducing muscle damage and inflammation.

Helps maintain nitrogen balance: L-glutamine helps to regulate nitrogen levels in the body, which is important for overall health and well-being.

May improve brain health: L-glutamine is a precursor to glutamate, an important neurotransmitter in the brain that is essential for cognitive function and mood regulation.

May help with weight loss: Some studies suggest that L-glutamine may help to reduce fat mass and improve metabolism, making it a potential aid in weight loss efforts.