Description

Fitness Mad Pro Power Hand Grip Strengthener – 5 Resistance Levels

Improve your grip training with the Fitness Mad Pro Power Grip Trainer, available from Heroes Fitness Norwich.  This hand grip strengthener is designed for people who want to train their grip as part of a regular fitness or strength-training routine.

With five resistance levels ranging from 30kg to 110kg, you can choose an option that suits your current ability and training goals. Regular grip exercises can complement weight training, climbing, racket sports and other activities that require hand and forearm strength.

Hand Grip Strengthener Key Features

• Five resistance levels: Choose from options ranging from 30kg to 110kg.
• Grip-strength training: Add hand-grip exercises to your existing workout routine.
• Compact and convenient: Use your grip trainer at home, at the gym or while travelling.
• Multiple options: Select the resistance level that best suits your needs.
• From Fitness Mad: A practical addition to your fitness accessories.

Who Is It For?

The Fitness Mad Pro Power Hand Grip Strengthener is suitable for fitness enthusiasts, gym-goers and people who want to include grip exercises in their training. Beginners should start with a manageable resistance and build up gradually as their technique and strength improve.

Hand Grip Strengthener Resistance Levels

Select your preferred resistance option from the available choices, from 30kg to 110kg. Choose a level you can control comfortably and increase the challenge as you progress.

Tips for Grip Strength Training

For best results, include grip exercises as part of a balanced training routine. Start with a resistance level you can squeeze with good control, then build up gradually as your strength improves. Use smooth, controlled repetitions rather than jerking the handle, and allow your hands time to recover between sessions. If you experience pain or discomfort, stop the exercise.

A hand grip strengthener is also convenient for short training sessions at home, at work or while travelling. Choose a resistance that suits your current ability rather than automatically starting with the heaviest option.

Shop online at Heroes Fitness or visit us in store at 4 Bridewell Alley, Norwich, for your fitness accessories.

Explore more fitness accessories in our Fitness Accessories collection.

For general advice on staying active, visit the NHS physical activity guidelines.